2 beef medallions
3 bell peppers, cut and seeded
½ chopped onion
Salt and pepper to taste
Vegetable oil
preparation:
In a frying pan, over medium heat, heat a tablespoon of oil and add the onion and paprika. Let them fry for 5 minutes or until the onion is transparent and the bell peppers are soft; Lower them from the heat and reserve them in a covered container to keep the temperature.
Marinate the beef medallions with a little oil, salt and pepper. Cook over medium heat in a skillet and let them brown 8 minutes on each side or less if you want a term with less cooking.
Serve your medallions on a plate and top with the vegetables. Your preparation is ready to taste.
Healthy and rich meals for children
Ingredients:
4 slices of bread
8 slices of cooked ham
8 slices of emmenthal cheese
Two eggs
Bread crumbs
Frying oil
preparation:
On one of the slices of bread, place a slice of ham, then 2 slices of cheese, then a new slice of ham and finish with one more slice of bread. In a bowl, beat the egg and pass the sandwich through it, moistening it well and then through the breadcrumbs to bread.
In a pot with enough hot oil to cover at least half of the sandwich, add the preparation and fry for 2 minutes until golden, then turn it over and repeat the process. Remove from the oil and place it on an absorbent paper to remove the excess fat.
Homemade ham and cheese flutes
video: https://youtu.be/51HuNS1esS4
Ingredients for 4 people:
8 Mexican tortillas
8 slices of cooked ham
16 slices of mozzarella cheese
Honey mustard sauce
preparation:
On the Mexican tortilla, place the ham slices to make a layer that covers it by completely, then, do the same thing twice with the cheese, spread it with a little mustard honey and roll it pressing a little so that the wrapper is firm. Preheat the oven to 200 degrees Celsius and bring the flutes to heat on a tray with waxed paper so that they do not stick.
Wait for the tortillas to take on a little color and the cheese to melt. Remove and serve immediately.
Accompany your flutes with a refreshing drink, ours guests will love it






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